Did you know that well over fifteen percent of the world population has a sleeping disorder? And these are just the percentages that actively seek help to alleviate the problems. There is no telling how many people aren’t getting the most restful night’s sleep they can, but it is believed that forty to fifty percent of adults are not getting the right amount of sleep for their bodies to cope with daily life. More than any other time in history, people of today’s fast paced and high stressed world need to be getting a decent eight hours of rest a night. But how is this possible when you suffer from the effects of insomnia, sleep apnea or any one of the many conditions that can keep you from dreamland? The all natural over the counter sleep aid Alteril can help you get the rest you so desperately need.
Almost all sleeping disorders are a result of the body not going into the most relaxed state of sleep, the rapid eye movement or REM stage is where the body is most rested and where dreams occur. Alteril helps to gently relax the body so that it can naturally acquire the deepest stages of sleep. With eight ingredients, four major and four minor, Alteril uses the most potent holistic sleep aids.
The four major ingredients are L-Tryptophan, melatonin, valerian, and L-Theaninin. Some of these you may recognize immediately. L-Tryptophan is the component in a holiday turkey dinner that makes you want to curl up under the Christmas tree and take a nap. This is because it is a natural amino acid that your body produces to help regulate your internal sleep cycle. The valerian and melatonin in Alteril are also body relaxers that signal the body that it is gettting tired. And finally L-Theaninin is a naturally occurring amino acid that helps lower stress levels in the brain. Stress is by far the number one cause of sleep deprivation, because our brains don’t shut down when the body needs to sleep. The four minor ingredients of Alteril are chamomile, lemon balm, hops and passion flower. All of these have been used in teas and aroma therapies through the centuries to help reduce tension and ease restlessness.
By allowing the body to naturally enter its most restful stages of sleep, Alteril helps to regulate the internal sleep cycle and prevent the occurrence of some of the more disruptive sleeping disorders. Stop being one of the fifty percent of the adult population who has to go through the day groggy, tired, and even grumpy. Using Alteril will help you to get sleep when and where you need it most, at night in bed, instead of during the day and behind the wheel of your car or at your desk. Sleep encompasses one third of a human’s life. Are you getting the sleep you need? Pick up a bottle of Alteril and let the natural relaxants and sedatives start regulating your sleep cycle.